Amount of Riboflavin in Olive loaf, pork

Sausages and Luncheon Meats

In 100 g (Grams) of Olive loaf, pork there is 0.26 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Olive loaf, pork.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Olive loaf, pork

Olive loaf, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Olive loaf, pork are listed below.

Water 58.2 g 58.2%
Energy (calorie) 235 kcal
Energy (joule) 983 kJ
Protein 11.8 g 11.8%
Total lipid (fat) 16.5 g 16.5%
Ash 4.3 g 4.3%
Carbohydrate, by difference 9.2 g 9.2%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 109 mg 0.11%
Iron, Fe 0.54 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 127 mg 0.13%
Potassium, K 297 mg 0.30%
Sodium, Na 964 mg 0.96%
Zinc, Zn 1.38 mg
Copper, Cu 0.05 mg
Manganese, Mn 0.035 mg
Selenium, Se 16.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Olive loaf, pork